The brain is the most important organ in our body. It is responsible for everything that makes us human — thinking, feeling, memories, and it controls and coordinates our survival as an organism. Because of its vast complexity, it is no surprise that scientists are continuously trying to learn new things about the brain. Here are recent findings you should […]
Have you ever met someone and immediately felt they were something special about them? It could be the way they talk, laugh, or seem to effortlessly connect and interact with everyone, including strangers. My Justine is like that. He’s captivating and friendly. He’s one of those guys that seem to draw others to themselves. When he walks into
Sometimes, visuals or pictures teach better lessons than a thousand words. They convey powerful messages about life without saying much. I curated six visuals from Elon Musk’s X (formerly Twitter) that provide invaluable insights and lessons about how to make life better. Curiosity is the Secret to Growth And Success — Roberto Ferraro As we grow
Are you neglecting self-care routines? Many of us don’t really prioritize our self-care. We make time for everything else in our lives—family, work, career, business, and even other people like friends. But we rarely take the time to take care of ourselves. Being able to consciously put your own physical, mental, and emotional well-being on
The ability to evaluate someone’s character is crucial to successful interpersonal relationships. The reason is simple: People don’t tell you who they are. They show you, in subtle ways, through their habits and behaviors. And you’ve got to be attentive to notice. I’m meticulous about the people I welcome into my life. Because of this, knowing how to gauge someone’s character is a skill that I built over time, and
8 Things That Show a Person’s True Character Without Them Knowing Read More »
Disrespect is damaging to healthy human interactions. One way to know if someone cares about you is if they respect you. As Miguel Angel Ruiz said, “Respect is one of the greatest expressions of love.” When we engage in behaviors that disrespect others, we show our lack of appreciation for them. This erodes trust, fosters negativity,
7 Annoying Things People Do That Show Disrespect Read More »
Hindsight is like a bone of fish stuck in the throat. It can be hurtful when you realize, much later in life, that you had the opportunity to do something but didn’t. Every day, your choices, decisions, and actions add up, and somewhere down the road, you’re going to come face-to-face with their consequences. Some
6 Things You Are Doing Now That You Will Look Back And Regret Later in Life Read More »
We’re often preoccupied with thoughts of other people’s red flags, but we rarely consider how our own behaviors impact others. It’s like we’re standing in front of a big mirror, checking out everyone else’s reflection but forgetting to take a peek at our own. This is a common human bias. We tend to think we’re less
Aging is the most-dreaded transformation we all have to face at some point in our lives. That’s why we buy expensive skincare and beauty products to look younger. The average American woman, for example, spends about $313 per month on appearance alone, while men, on the other hand, spend about $244 over the same period.
Energy is the ability to do work. You and I need a certain level of physical, mental, and emotional energy to work at any given time. But energy is a finite resource. It reduces in volume as we use it. This explains why we sometimes feel tired, exhausted, and fatigued. When you’re out of energy, your work is done. Grounded! In the morning, when your energy level is high, you make decisions faster and better. Often, decision fatigue starts to set
Seven Habits That Constantly Drain Your Energy (And How To Fix It) Read More »
